3-Hour Birth Preparation Workshop

A soulful introduction to birth for expectant parents – $199 per couple

Step into this warm, 3-hour workshop designed to prepare you—body, mind, and spirit—for the journey of birth. Whether you’re preparing for your first baby or deepening your understanding, this class offers a grounded, empowering space to learn and connect.

We’ll explore the wisdom of the birthing body, how to support it with presence and care, and how to move through the maternity system with clarity and confidence. You’ll be gently guided to tune into the deep, instinctive rhythms of birth while honouring the quiet sacredness of welcoming new life.

✨ In this workshop, we’ll explore:

• The physiology of birth—and how to support it

• Tips for steady & confident birth partners—supporting with touch, presence, and advocacy

• Comfort measures for ease and relief

• Breath for grounding, flow, and focus

• The birthing mindset: trust, surrender, and strength

• Positioning and movement for an active, supported labour

• The power of set & setting—creating your birth environment

• Navigating the maternity system: informed consent, choices, and your voice

This is more than just a class—it’s preparation for one of life’s most profound transitions. Come as you are, leave feeling informed, inspired, and ready to meet your baby with courage and calm.

All are welcome.
This space is inclusive and affirming of all birthing people and mamas—of all genders, bodies, and family constellations. Whether you identify as a mother, dad, parent, birthing person, or something in between, you are warmly welcomed here.

Price: $199 per couple
Financial accessibility: Aboriginal and Torres Strait Islander families are invited to attend free of charge. If finances are a barrier, please reach out—everyone deserves access to birth support.

Where & When: Wellness By PP 8/35-37 Drysdale Road, Warrandyte VIC 3113 on June 8th 10AM-1PM